1. Inner Smile Meditation
   
2. Six Healing Sounds/five Animals Frolic Qigong
3. Tao of A Gentle Life Style
4. Primordial love Qigong
   
5. Qi Self Massage

This workshop is key to unlocking your vast potential to health, healing and rejuvenation. Let go and return to a loving and youthful heart with the help of primordial qigong.  Six Healing Sounds gently helps us cleanse and return to harmony with natural cycles (five chi phases or elements) and innate body wisdom. Tao of A Gentle Life Style is a combination of wisdom and training that helps us become our own best parent or health care provider.  Last but not least, Qi self massage is one of the most ancient forms of self care and rejuvenation, and is said to be one of the secrets of extra ordinary long life.

• Simple, Gentle and Effective ways to care for yourself
• Recover from chronic emotional and physical disease
• Gain a map and trust to inner exploration
• Relax and enjoy embodied bliss of true self
  
• Gain embodied understanding of the five elements
• First level in graduated Jedi training! :-)
  
  

1. Microcosmic Orbit Meditation
   
2. Primordial love Qigong 
   
3. Tao Yin (Chinese Yoga)
4. Bone Breathing/ and Taping
   

"If you can connect all the dots you can untie any knots"

This playshop focuses on training the light body. The body made of both particle and wave, yin and yang. Primordial Qigong is a powerful and fun way to awaken and explore the light body.  A healthy outer body is founded on a healthy inner body.  I combine lying, sitting and standing qigong in ways that harmonize with modern life style to achieve fast and lasting results.

• Naturally present, grace in motion
  
• First level in resolving ancestral issues
  
• Blissful energy body empowers all movement (perfect for yogis) 
• Feel supported by the power of nature to heal and live a fulfilled life
• Align physically and energetically to achieve radiant health
• Gain the confidence to be your self
• Discover and maintain a healthy weight. 
• Awaken hidden gifts!
  

Return to Youth
The Flowjo
100b Brewer Ln.
Carrboro, NC  27510
Nov 19th, 2011 - 3-6pm
Tuition: $60

Awaken Healing Love
The Flowjo
100b Brewer Ln.
Carrboro, NC  27510
Feb 11th, 2012 - 3-6pm
Tuition: $60